Dear Food Diary – 3/12/11 – Christmas BBQ Party…
Today, Saturday, I am prepping for a gathering of friends to celebrate Christmas. Let's see how I behaved at the [...]
Today, Saturday, I am prepping for a gathering of friends to celebrate Christmas. Let's see how I behaved at the [...]
Today, Friday, I ate: Breakfast: 8AM Protein smoothie Water Probiotics Fish oil Chaotic morning, no appetite around noon. Drank water, [...]
Today, 17/11/11, I ate.... Breakfast: 2 poached eggs Sauteed mushrooms, olive oil Salt and pepper Water Multivitamin Allergy medicine Lunch: [...]
This is the beginning of a running list of paleo-like breakfasts. Also, please share anything that sparks your taste buds along sunrise [...]
Have you ever thought about the nutrient value of food before and after it is cooked? If you are reading [...]
For some women, weight control is more important than sex, according to a new poll of 1,001 people. About half [...]
You're dieting, and you know you should stay away from high-calorie snacks. Yet, your eyes keep straying toward that box [...]
Ever since my mom foresaw my love of nutrition and desire to be a dietitian, she would collect all sorts [...]
Choose Food Over Food-Like Substances, Food Writer Michael Pollan Tells CDCWe Americans suffer a national eating disorder: our unhealthy obsession [...]