Kelly’s A Chosen Nutrition Panelist for Local Ad Agency
RMD Advertising Creates Food Nutrition Panel Uniquely for Challenger Food Brands A Leading Integrated Advertising Agency Raises the Bar with [...]
Living High with Lower Blood Pressure
Greg's story is too good to keep to myself. I started coaching him in early February of 2020 and he [...]
My Favorite At-Home Workouts
If you are in the Columbus, Ohio area, you've probably seen her name, no doubt, Shawne Marie Fitness is killing [...]
Personalized Nutrition: Alcohol & Your Health
Cheers! Let's be honest, ever since prohibition, alcohol has been marketed as sexy and all the "cool kids" are doing [...]
Happy National Diabetes Month! Decisions.
New research just came out showing that as someone with type 1 diabetes, I, on average, make 180 extra decisions [...]
Inspiring Others with Type 1 DM – My Interview with Leah
Tell us more about you! My name is Leah. The usuals: I was born and raised in Minnesota, USA, but [...]
Strategies for Eating Out With Diabetes
As a type 1 diabetic, I think of myself as a walking, human pancreas. The role is no joke, but [...]
Mealtime Shortcuts + Healthy Eating Solutions
Here are some of my kitchen hacks on how to build an easier dish with simpler solutions for mealtime. Salads: [...]
National Apple Pie Day
This past weekend wasn't only Mother's Day, but it was also National Apple Pie Day. On this very day, May [...]
Matters of the Heart with Diabetes
"Pain nourishes courage. You can't be brave if you've only had wonderful things happen to you." -Mary Tyler Moore I [...]