I believe less is more, and this season I am focusing on experiences and quality gifts and I’ve organized a [...]
Candida, what is it? In terms of this post, we are referring to candida as a yeast overgrowth in the [...]
I had the pleasure to present to LakeShore Capital Group, a company in Chicago, IL, on how to rise above [...]
Right now is not normal, and we are being spread in ways we could never have fathomed. I am sure [...]
Good morning, Walking is my mode of motion this month, but guess what happened last weekend when I was strolling [...]
Have you ever heard of an urge jar? Sounds familiar right, but how do we use one? Below I've highlighted [...]
RMD Advertising Creates Food Nutrition Panel Uniquely for Challenger Food Brands A Leading Integrated Advertising Agency Raises the Bar with [...]
Greg's story is too good to keep to myself. I started coaching him in early February of 2020 and he [...]
If you are in the Columbus, Ohio area, you've probably seen her name, no doubt, Shawne Marie Fitness is killing [...]
Cheers! Let's be honest, ever since prohibition, alcohol has been marketed as sexy and all the "cool kids" are doing [...]
