Week #2, it’s Sunday, my day 1 of week 2 and I am feeling so inspired. Already I am adding [...]
During the winter I will use my slow-cooker 1 to 3 nights a week, and I will even find a [...]
Kicking off I did my best to filter temptations out of the house before the program began. Last year I [...]
If my meals are not winning votes with the kids, I turn to my go-to dinner that they love: Kielbasa [...]
We kicked off the New Year with my best friend and her family, as we do every year, but this [...]
Each New Year I promote and host a detox program, and while I highly value bi-annual detoxes, this year I [...]
We have 168 hours in a week but each of those hours is not equal in productivity nor attention. The [...]
I celebrated 37 years of life when this picture was taken, but more importantly, I am beaming with joy as [...]
I believe less is more, and this season I am focusing on experiences and quality gifts and I’ve organized a [...]
Celebrating National Diabetes Awareness Month, I had the pleasure of partnering up with OSU Medical Center to demonstrate some great [...]
