Blog
January 2021
Unstuffed Pepper Casserole (Slow-Cooker)
During the winter I will use my slow-cooker 1 to 3 nights a week, and I will even find a [...]
Week 1: 30-Days of Weight Loss Program
Kicking off I did my best to filter temptations out of the house before the program began. Last year I [...]
Kielbasa Sheet-Pan Dinner
If my meals are not winning votes with the kids, I turn to my go-to dinner that they love: Kielbasa [...]
Lemon Chicken & Rice Soup
We kicked off the New Year with my best friend and her family, as we do every year, but this [...]
December 2020
Join Me With My 30-Day Weight-Loss Wellness Program
Each New Year I promote and host a detox program, and while I highly value bi-annual detoxes, this year I [...]
Routines Over Resolutions
We have 168 hours in a week but each of those hours is not equal in productivity nor attention. The [...]
November 2020
Kelly’s Warm Harvest Salad
I celebrated 37 years of life when this picture was taken, but more importantly, I am beaming with joy as [...]
Kelly’s 2020 Wellness Gift Guide!
I believe less is more, and this season I am focusing on experiences and quality gifts and I’ve organized a [...]
Cooking Demo with JDRF Type One Summit 2020
Celebrating National Diabetes Awareness Month, I had the pleasure of partnering up with OSU Medical Center to demonstrate some great [...]
October 2020
10-Days Of Wellness: Stronger and Healthier Than Ever
Kicking off November 11th, I will be hosting my 6th 10-Days of Wellness for the year 2020! I will be [...]
