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Food Sensitivity Testing

The MRT Test combined with Kelly’s nutrition guidance can significantly improve the quality of life of those living with an autoimmune disease or chronic condition.

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View my recommended pharmaceutical-grade supplements. All are third-party tested to confirm ingredients, effective, and above all safe.

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○ Phone: (312) 909-2809

Kelly’s Recent Videos

The information here is to help you be your best advocate in knowing how you are doing, what labs you'd like done with your doctor and more.

Shoot for Optimal Not Average

YouTube Video UCfgqvbJUWIvFED7Jd07xrKA_7Drbjw0O6bs

In this video, I explain how to set yourself up for healthier food choices and bring you into my kitchen to gather inspiration and grocery ideas.

Resources
Healthy Fats and Environmental Food Influencer: https://www.kellyschmidtwellness.com/freebies/

Pre-Made Meal Options/Discounts:
DailyDose, save $50 http://dailydoselifecom.refr.cc/kellyschmidt or use code SCHMIDT for 15% off
Metabolic Meals, save $40 https://www.mymetabolicmeals.com/?s=kelly+schmidt
Eat to Evolve “20KELLY” to save 20%

Practical Paleo Cookbook: https://amzn.to/2SAKf7N

My website: https://www.kellyschmidtwellness.com/

Make Healthy Food the Obv Choice

YouTube Video UCfgqvbJUWIvFED7Jd07xrKA_SgAHsOL1Yrc

Week 2 - 1% Better

YouTube Video UCfgqvbJUWIvFED7Jd07xrKA_jadaZ4ITW90

Grocery shopping used to be one of my favorite things to do. While I still enjoy it, I now rotate in some online ordering to save time in my day, carving out time for the kids.

Nonetheless, I find that going shopping on a weeknight after dinner is sometimes the fastest way to get the deed done!

In the above video, I talk about what I got from Trader Joe's, how I intend to use and why I bought it. I hope this inspires.

WHAT I GET AT TRADER JOES & WHY?

YouTube Video UCfgqvbJUWIvFED7Jd07xrKA_TqKjIhDcDjo

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