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Food Sensitivity Testing

The MRT Test combined with Kelly’s nutrition guidance can significantly improve the quality of life of those living with an autoimmune disease or chronic condition.

High-Quality Supplements

View my recommended pharmaceutical-grade supplements. All are third-party tested to confirm ingredients, effective, and above all safe.

Get in Touch

○ Email: [email protected]
○ Phone: (312) 909-2809

Kelly’s Recent Videos

In this video, I explain how to set yourself up for healthier food choices and bring you into my kitchen to gather inspiration and grocery ideas.

Resources
Healthy Fats and Environmental Food Influencer: https://www.kellyschmidtwellness.com/freebies/

Pre-Made Meal Options/Discounts:
DailyDose, save $50 http://dailydoselifecom.refr.cc/kellyschmidt or use code SCHMIDT for 15% off
Metabolic Meals, save $40 https://www.mymetabolicmeals.com/?s=kelly+schmidt
Eat to Evolve “20KELLY” to save 20%

Practical Paleo Cookbook: https://amzn.to/2SAKf7N

My website: https://www.kellyschmidtwellness.com/

Make Healthy Food the Obv Choice

YouTube Video UCfgqvbJUWIvFED7Jd07xrKA_SgAHsOL1Yrc

Week 2 - 1% Better

YouTube Video UCfgqvbJUWIvFED7Jd07xrKA_jadaZ4ITW90

Grocery shopping used to be one of my favorite things to do. While I still enjoy it, I now rotate in some online ordering to save time in my day, carving out time for the kids.

Nonetheless, I find that going shopping on a weeknight after dinner is sometimes the fastest way to get the deed done!

In the above video, I talk about what I got from Trader Joe's, how I intend to use and why I bought it. I hope this inspires.

WHAT I GET AT TRADER JOES & WHY?

YouTube Video UCfgqvbJUWIvFED7Jd07xrKA_TqKjIhDcDjo

Be Well, Meet Kel and Tips for this 4-Week Reset

YouTube Video UCfgqvbJUWIvFED7Jd07xrKA_4Jydx-8hjCk

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