Blood tests are the most commonly ordered labs for health assessment worldwide. The normal range of your lab results is based on statistics and often represents the average for a (maybe more ill) population rather than the optimal level required to maintain the best health.

In other words, normal is not always optimal. The functional nutrition/medicine approach to labs:

  • Uses more markers to gain a bigger picture of your health
  • Recognizes hidden health trends
  • Detects early stages of dysfunction that might be overlooked
  • Considers your “story” along with lab results, leading to a personalized solution

This is an area where you may be at risk for disease before it develops – the place where you often find answers!

DUTCH Test for Hormones


Prices vary depending on what test you need.

DUTCH stands for Dried Urine Test for Comprehensive Hormones and this test provides a clear picture of a patient’s hormonal status, and gives us insights into the what and why.

The DUTCH Complete & Plus™ is the most comprehensive test that we offer. It looks at ALL of your female hormones, testosterone (causing PCOS, hair loss, acne), your adrenal hormones (cortisol and DHEA), plus certain B vitamins, liver detox status, inflammation, melatonin,  and neurotransmitter breakdown products. Over 37 different markers are looked at, in a simple urine test.

Easily collected in the comfort of your own home, samples are then sent to our lab to be processed. To best understand what test is best for you, you can review these options here and reach out to Kel and she can guide you.

If you’re looking to get the full picture of your hormones, let’s connect.


Leaky Gut/Wheat Zoomer Testing


On Sale Today for $499

This test gives clear data, and in turn, allows you to reduce, manage, and monitor the inflammatory effects of those sensitivities.

I have always valued the data the MRT Food Sensitivity and Inflammatory lab has provided, and still do, but the Wheat Zoomer is profound in guiding someone on how they fuel and support their gut health with food.

If you are interested in this test, read more below and let me know if this is something you’d like to have done.


Fullscript/Online Vitamin Store

Think of Fullscript as Amazon is for purchasing goods.

View and source pharmaceutical-grade supplements. All are third-party tested to confirm ingredients, are effective, and above all safe. This is the safest platform to order vitamins, minerals, and protein powders online.

Kel’s Foundational Supplement Recommendation for Most Adults:

  • Designs for Health, Vitamin D Supreme
  • Pure Encapsulation, Magnesium Glycinate
  • Designs for Health, Insomnitol (for sleep; please note this vitamin blend has 5-HTP in it and should not be used when taking anti-anxiety medications)
  • Ancient Nutrition Protein Powder, Bone Broth protein powder, Collagen protein powder and/or the Ancient Nutrition Plant protein powder
  • A daily probiotic either from Megaspore, Designs for Health or Metagenics
  • Digestive Enzymes, to better break down the nutrients at meals.
  • Designs for Health, Organ Synergy or opting for a B-complex

KSW Baseline Panel

Understand your metabolic needs with this lab including vitamin D, hemoglobin A1C%, fasting blood sugar, insulin, cholesterol panel, and a thyroid panel including TSH.

On Sale Today for $129


MRT FOOD SENSITIVITY TESTING: LEAP 170 MRT Blood Test for Food/Chemical Sensitivities

On Sale Today for $899

This includes the test, report, Kel’s analysis & a 60-minute follow-up to discuss her recommendations for you based on symptoms and results.

Are you tired and cannot figure out why? Are you bloated but can’t put your finger on what food or thing is the problem? Are you frustrated when your blood sugar won’t come down? Are you at a loss of why your efforts are not reflected on the scale?

Discover how the MRT Test combined with Kelly’s nutrition guidance can significantly improve the quality of life of those living with an autoimmune disease or chronic condition. A tool like this can help cut to the chase of discovering what foods work best for your health and well-being. The test requires a blood draw and can capture diet needs beyond what a food sensitivity test can do.

The MRT Test assesses 170 foods and chemicals an email analysis of your results from Kel.

“Four weeks into using the results and Kelly’s recommendations, “I’ve lost 4 pounds without feeling hungry and I feel way less anxious, especially at work.”

Abby, Weight-loss Client

“Before doing the food sensitivity test, I gave up all caffeine for my adrenal fatigue and was drinking Vanilla Hazelnut Decafe Coffee and was soo doggone tired. Low and behold, VANILLA was one of my biggest inflammatory foods…how would I have ever known that?”

Chere, Auto-immune Client

“My biggest concern was sleeping through the night. After doing this test (which I initially didn’t see the connection between gut health and energy/sleep) and I quickly learned what foods inflamed my body, and I can fall asleep easier and sleep through the night for the first time in a year.”

Jessika, Weight-loss Client

“Little did I know that having an autoimmune disease suggests I have some form of a leaky gut.  I can now identify which foods I am sensitive to, but I also understand that these foods spike my blood sugar/make it harder to get my blood sugars back down to goal. Talk about using food as medicine!”

Stacie, Type-1 Client

At-Home Stool Test + Analysis

On Sale Today for $799

This stool test was designed to detect microbes that may be disturbing normal gut health balance or contributing to illness as well as indicators of digestion, absorption, inflammation, and immune (including autoimmune) function.

  • Almost every patient can benefit from a Genova Diagnostics GI Effects Stool Test health assessment.
  • Especially valuable for patients who have an autoimmune disease. Those of us with an autoimmune disease are shown to collect them, being diagnosed with a new illness every decade, with on average, having 7 autoimmune conditions over a lifetime. YET, if we take care of our guts, and understand the core of our health, we can prevent this statistic.

Some conditions that warrant testing are:

  • Autoimmune diseases
  • Digestive complaints, diarrhea, or constipation
  • Brain fog
  • Skin problems, like acne and psoriasis
  • Mood swings, mood disorders, depression, or anxiety
  • Diabetes
  • Weight loss challenges
Paleo and Primal Eating by Kelly Schmidt


How can the paleo and primal lifestyle improve my wellbeing? Kelly Schmidt, a registered dietitian and a passionate health advocate who stumbled upon this lifestyle while uncovering the best method for managing her type 1 diabetes. In this book, Kelly explains the paleo and primal diet with supportive evidence-based research, through a conversational style, while providing insight on her personal journey and advice she is finding most valuable to her clients.

“Amazing book! What great value! Easy yet informative read!!!”

Book Reader, ★★★★★

“Great read! I could not put this book down and finished it within 2 hours. Author, Kelly Schmidt, was very informative on how your diet can help benefit your body and lifestyle, yet Kelly is corky and realistic by mentioning in the first paragraph you can still eat chocolate (a must for me!)…”

Book Reader, ★★★★★
“Kelly sets the bar high when it comes presenting the research on this latest craze. Her easy-to-read conversational style makes this book a favorite on many bookshelves. Kelly discusses working paleo into a budget, which for many, is a top reason for lack of healthy easy (great job in dispelling this myth!). She even provides recipes that are simple and delicious! Thank you, Kelly, for providing another resource for use in my library.”
Book Reader, ★★★★★

KROMA: The 5-Day Reset Signature

Each day you will receive 10 delicious, nutrient-dense foods and beverages including our infamous OMG Cookie Butter. Just add hot water or non-dairy milk to enjoy your nutrient-dense meals throughout the day. Our crazy-good, superfood-filled formulations are the perfect balance of flavor and function, giving health optimizers a convenient way to reset, sustain, and repeat as needed.

Use code KELLY15 to save 15% on your first order and 10% on following orders.

Paleo and Primal Eating by Kelly Schmidt


Primal Life Organics is committed to creating the healthiest skincare made with natural ingredients. They are committed to creating a better, more sustainable and beautiful world by using plant-based ingredients, eco-friendly packaging and sustainable processes. As mothers, fathers, sons and daughters, they are on a Clean Beauty Revolution.

Dri Farm Wines

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