Shop
MY BOOK:
In this book, Kelly explains the paleo and primal diet with supportive evidence-based research, through a conversational style, while providing insight on her personal journey of type 1 diabetes and how she eats to thrive.
“Amazing book! What great value! Easy yet informative read!!!”
“Great read! I could not put this book down and finished it within 2 hours. Author, Kelly Schmidt, was very informative on how your diet can help benefit your body and lifestyle, yet Kelly is corky and realistic by mentioning in the first paragraph you can still eat chocolate (a must for me!)…”
Subscribe to the Weekly Wellness Newsletter:
“Sunday with Kel”
Stay Up-To-Date