Continue glucose meters (CGMs) are the pedometer of the future. Blood sugar control is the predictor of all things health. [...]
I believe less is more, and this season I am focusing on experiences and quality gifts and I've organized a [...]
Not too long ago, there were limited milk alternative options for people looking to remove dairy from their diet or [...]
I write to you today with a frog in my throat, feeling humble, scared and grateful. Last week, immediately after [...]
Do you workout for your mind or your body? Do you do it to lose weight, be stronger, or just [...]
How to Pick out a Good Soup? It comes down to being savvy with scanning the label and ingredient list. [...]
I admit I have come a long way since Nov 23, 1991, when I was diagnosed with type 1 diabetes [...]
Hanna first caught my eye on Instagram, under the name @HannaDiabetesExpert, as she seemed like an eager soul to help [...]
Just recently, I had an "ah-ha" moment when tuning-in to a podcast hearing Dr. Sarah Ballantyne discusses the risk of [...]
How many people do you think made a weight loss wish when the ball dropped this year? Chances are, quite [...]
