Continue glucose meters (CGMs) are the pedometer of the future. Blood sugar control is the predictor of all things health.

The more often we can flatten our glucose curve the better. If you want a program that can guide you through my 5 strategies to improve your blood sugar control, send me a DM.

My Flatten Your Blood Sugar Curve Masterclass is ready to go and can be set up for you at any time.

And once upon a time, I thought it was all about the carbs….as a type one diabetic, I, on average, make an extra 180 decisions a day.

Just sharing these 10 surprising variables that influence my blood sugar can be one reason why. When we know better, we do better.