Ringing in the New Year with Paleo Eating
I could guess you have made a resolution or two this year. Am I right? Well this year, among many, [...]
I could guess you have made a resolution or two this year. Am I right? Well this year, among many, [...]
15th of December I ate: Breakfast: 7:30AM Coconut & cinnamon eggs Water Fish Oil Probiotics Lunch: 12noon Combo of salads [...]
Today, the mercury as high, the sun was out and I felt alive and in the moment. Started the morning [...]
Today, Tuesday, I ate: Breakfast: 7:20AM Savory eggs (free range eggs x 2, cinnamon, ginger, sea salt, coconut oil, coconut [...]
Today, Monday, I ate the following and took these motivational pictures of Fawkner Park on my way home from work: [...]
Today, Saturday, I am prepping for a gathering of friends to celebrate Christmas. Let's see how I behaved at the [...]
Today, Friday, I ate: Breakfast: 8AM Protein smoothie Water Probiotics Fish oil Chaotic morning, no appetite around noon. Drank water, [...]
Today, Wednesday, I ate: Breakfast: 8AM 2 poached eggs, free range 2 mushrooms, large, button, raw 1 spoonful of mashed [...]
Today, 29/11/11, I ate... Breakfast: 9AM 1/2 medium banana Sunbutter I woke up around 6:30AM but I was not at [...]
Today, 28/11/11, I ate: Breakfast: 8:30AM 2 poached eggs Sauteed spinach 10 fresh blueberries Water Chromium Fish oil Probiotics Selenium [...]