What I’ve Eaten So Far Today – 7/22/13 – 36 wks Pregnant
One thing about logging my food during pregnancy is that I need to plan a bit more on what I [...]
What I’ve Eaten So Far Today
It's been too long since I have captured what I have eaten on my blog, and when asked by a [...]
Type 1 Diabetes Paired With a Paleo Diet
I have three main purposes for my website and one is to help educate consumers on the connection between nutrition and health, secondly to describe [...]
A Day (Diet) In the Life of Kelly
It has been awhile since I have posted my daily food intake and since moving my food options have varied [...]
Time to Log My Food Intake
Guess what I did this morning? I hopped on the scale, and, as suspected was not pleased with the number [...]
Monday Movers – Journaling
If you frequent my site, you may be aware of some of the food logs I have posted, predominately in [...]
Client’s Paleo Transition – @shanan_g
For today's post I am sharing one of my client's experiences on his paleo journey. To say the least, I [...]
Food Log – I Have Not Forgotten About You
Happy New Year. I do not know about you, but I have been feeling a little fluffy since the holidays. [...]
Dear Food Diary – Looking Purely Paleo
15th of December I ate: Breakfast: 7:30AM Coconut & cinnamon eggs Water Fish Oil Probiotics Lunch: 12noon Combo of salads [...]
Dear Food Log – 12/12/11
Today, Monday, I ate: Gym: 6AM, stairclimber, abs, push-ups Breakfast: 7:20AM 2 poached eggs Mushrooms and herbs 1 large strawberry, sliced [...]