health food

KEL’S ADULT LUNCHABLES

Summer lends itself to charcuterie like lunches and poolside meals and I have organized some ideas to combine for your [...]

By Kelly Schmidt|2022-06-27T20:32:57-04:00June 27th, 2022|health food, Meal ideas|Comments Off

A Day (Diet) In the Life of Kelly

It has been awhile since I have posted my daily food intake and since moving my food options have varied [...]

By Kelly Schmidt|2012-09-19T08:41:25-04:00September 19th, 2012|flavanoids, Functional foods, health food, personal health|0 Comments

Herbs!

This article was one of those articles that is too good not to post. Enjoy! 6 Common Herbs and Why [...]

By Kelly Schmidt|2011-04-29T16:43:35-04:00April 29th, 2011|advice, flavanoids, food, Functional foods, health food|0 Comments

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