Today, the mercury as high, the sun was out and I felt alive and in the moment. Started the morning [...]
Today, Tuesday, I ate: Breakfast: 7:20AM Savory eggs (free range eggs x 2, cinnamon, ginger, sea salt, coconut oil, coconut [...]
Today, Monday, I ate the following and took these motivational pictures of Fawkner Park on my way home from work: [...]
Today, Saturday, I am prepping for a gathering of friends to celebrate Christmas. Let's see how I behaved at the [...]
Today, Friday, I ate: Breakfast: 8AM Protein smoothie Water Probiotics Fish oil Chaotic morning, no appetite around noon. Drank water, [...]
Today, Thursday, I ate: Breakfast: 8:30PM Coconut eggs - 2 eggs, 3 ounces of coconut cream, tablespoon of coconut oil, [...]
Today, Wednesday, I ate: Breakfast: 8AM 2 poached eggs, free range 2 mushrooms, large, button, raw 1 spoonful of mashed [...]
Today, 29/11/11, I ate... Breakfast: 9AM 1/2 medium banana Sunbutter I woke up around 6:30AM but I was not at [...]
Today, 22/11/11, I ate... Breakfast: 7:45AM Savory & Sweet Eggs Mini protein smoothie Allergy meds Chromium Magnesium Probiotics Exercise: 3 [...]
Today, 21/11/11, the start of my birthday week, I ate... Goals: Eat no grains, no potato, legumes, dairy, sugar! Breakfast: [...]
