What I’ve Eaten So Far Today – 7/22/13 – 36 wks Pregnant
One thing about logging my food during pregnancy is that I need to plan a bit more on what I [...]
One thing about logging my food during pregnancy is that I need to plan a bit more on what I [...]
It's been too long since I have captured what I have eaten on my blog, and when asked by a [...]
I have three main purposes for my website and one is to help educate consumers on the connection between nutrition and health, secondly to describe [...]
It has been awhile since I have posted my daily food intake and since moving my food options have varied [...]
Guess what I did this morning? I hopped on the scale, and, as suspected was not pleased with the number [...]
If you frequent my site, you may be aware of some of the food logs I have posted, predominately in [...]
For today's post I am sharing one of my client's experiences on his paleo journey. To say the least, I [...]
Happy New Year. I do not know about you, but I have been feeling a little fluffy since the holidays. [...]
15th of December I ate: Breakfast: 7:30AM Coconut & cinnamon eggs Water Fish Oil Probiotics Lunch: 12noon Combo of salads [...]
Today, Monday, I ate: Gym: 6AM, stairclimber, abs, push-ups Breakfast: 7:20AM 2 poached eggs Mushrooms and herbs 1 large strawberry, sliced [...]