Artificial Sweeteners Can Raise Blood Sugar
It seems like common sense that foods labeled “sugar free” would have no effect on sugar levels in the blood. [...]
It seems like common sense that foods labeled “sugar free” would have no effect on sugar levels in the blood. [...]
You're dieting, and you know you should stay away from high-calorie snacks. Yet, your eyes keep straying toward that box [...]
Skip breakfast before exercise to burn more fat, studies say By Maria Cheng, The Associated Press LONDON — Running on [...]
Ever since my mom foresaw my love of nutrition and desire to be a dietitian, she would collect all sorts [...]
Have you ever heard of a paleo diet? When I first started eating gluten free, I would tell people I [...]
The number of people who are allergic to fruit and vegetables is soaring and could already surpass the number of [...]
The biggest misconceptions about the avocado are that it's a vegetable (it's actually a fruit) and that it's high in [...]
In a new research articlein this month's Journal of the American Dietetic Association, Dr. Alan Kristal and colleagues found that [...]
Bacon lovers rejoice! T minus 25 days until INTERNATIONAL BACON DAY! Yes, I maybe overly excited as a registered dietitian [...]
We're tempted by high-calorie foods, but they should always be an occasional treat, not everyday fare. Eating too many foods [...]