Input from Crossfit Owner, Low Carber Managing his Type 1 Diabetes – @Type1CrossFit
I had the pleasure in the last year to cross paths with Eric Pelletier, thanks to social media, and am [...]
I had the pleasure in the last year to cross paths with Eric Pelletier, thanks to social media, and am [...]
A go-to recipe for teacher gifts around the holidays. Ingredients: 1 1/2 cup almond meal 3/4 cup raw pepitas/pumpkin seeds [...]
Tis the season of great produce. Everything is sprouting up and more and more fruits and vegetables are approaching their [...]
Salads can get boring and if we do not rotate our ingredients, we can ambush the success of enjoying such [...]
Please note I have reposted this NYTimes article because it is such an important topic to understand and something that comes up [...]
Eating gluten free to cope with a GI ulcer or improve your digestion is a great start but may not [...]
I have been asked many times,"Are you concerned about your baby and avoiding foods like bread and dairy?" In response [...]
We all know plain scrambled eggs can do the job, but they get old. Here are a few thought starters [...]
It's that time again. Seven days behind and 7 days ahead, thinking about how I am going to nourish my [...]
First and foremost, let me start off with saying ketosis and ketoacidosis (DKA) are two very different things. Diabetic ketoacidosis (DKA) is [...]