Ketosis

Blood Sugar Friendly Fat Bombs

Keto is trending and I am enjoying the ride. I've always been low carb, but in the last year I [...]

By Kelly Schmidt|2020-03-04T14:46:34-05:00June 8th, 2017|Diabetes, indulgences, insulin, Intermittent fasting, Ketosis|0 Comments

Ketogenic Diets

First and foremost, let me start off with saying ketosis and ketoacidosis (DKA) are two very different things. Diabetic ketoacidosis (DKA) is [...]

By Kelly Schmidt|2013-02-05T08:59:48-05:00February 5th, 2013|athletes, Ketosis|0 Comments

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