Recipes
Back-To-School Breakfast Ideas
Summer is nearly gone at the advent of school starting next week. I keep thinking of this phrase as I will be sending my oldest [...]
Real Food Blood-Sugar Friendly Muffins
Please note, the information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by [...]
Peach Gobbler “Sandwich”
I choose my meals based on 1) desire, 2) blood sugar control/moderating the carbohydrates in the meal, 3) foods I tolerate (use of an elimination [...]
Activated Charcoal Lemonade with Collagen Recipe
*This article was originally published on Thrivemarket.com/blog Our take on the activated charcoal lemonade craze looks much cooler than the sludge-colored detox drinks everyone seems [...]
Unicorn Frappe Recipe Makeover
*This article was originally published on Thrivemarket.com/blog If you're a fan of the unicorn food craze—and who doesn't get even a little excited by pretty [...]
National Apple Pie Day
This past weekend wasn't only Mother's Day, but it was also National Apple Pie Day. On this very day, May 13th, I had the pleasure [...]
My Toddlers Favorite (Real Food) Muffins
Whether it's Declan's birthday playdate or his school picnic, if a treat is needed I combine some of my favorite real food sweet ingredients into [...]
Recipe: Flaxseed “Grain-less” Granola
I picked up this recipe after reading "The Plan," by Lyn-Genet Recitas. While I have modified the recipe to my liking, it was easy to make [...]
Summer Meal/Salad Ideas
I am craving more variety in my meals with loads of produce to help nourish my body and soon-to-be daughter. I was playing with Yummly [...]
Healthy (Real Food) Holiday Recipe
This weekend I am headed to a Friendsmas party and will be bringing one of my favorite paleo-based bread recipes. I have really enjoyed the [...]
Easy Lunch Ideas
As you may know, I am a big fan of discussing ways to execute a healthy lifestyle, as it's often the hardest puzzle piece to work. [...]
Recipe/Meal Idea: Christmas Brunch
I love cooking and my family loves it too. This year, I am in charge on brunch Christmas morning. What do I have up my [...]
