Stress Archives - Kelly Schmidt Wellness | Diabetic Dietitian

The Benefits of Taking it Slow: Tips to Help You Do It

No doubt, there's obvious pressure to move fast. We're often told that if we don't do something now, it'll never [...]

By Kelly Schmidt|2022-07-05T11:01:31-04:00July 5th, 2022|Stress|Comments Off

Stress + diabetes = 👇⁠⠀ ⁠⠀ No doubt, stress is somewhat chronic right now. Worrying about ill family members, homeschooling, [...]

By Kelly Schmidt|2020-05-28T15:41:33-04:00May 28th, 2020|Diabetes, Mental Health|0 Comments

As I sit (let's be honest, I am standing) here at my desk, I am having a serious brain bash [...]

By Kelly Schmidt|2020-03-04T14:45:44-05:00September 29th, 2017|advice|0 Comments

Ever since I was diagnosed with type 1 diabetes at the age of 8 years old in 1992 I began [...]

By Kelly Schmidt|2013-03-14T11:56:11-04:00March 14th, 2013|advice, Diabetes|0 Comments

By Kelly Schmidt|2013-01-19T12:52:12-05:00January 19th, 2013|advice, Stress|0 Comments

Can you guess what I am going to say? If you are thinking sleep, you are close! And nearly correct, [...]

By Kelly Schmidt|2012-12-05T23:43:01-05:00December 5th, 2012|sleep, Stress, walk|0 Comments