Skip to content
Kelly Schmidt Wellness | Diabetic Dietitian | Holistic Nutrition Counseling Logo Kelly Schmidt Wellness | Diabetic Dietitian | Holistic Nutrition Counseling Logo Kelly Schmidt Wellness | Diabetic Dietitian | Holistic Nutrition Counseling Logo
  • Work with Me
    • Individual Nutrition Coaching
    • FAQs
    • Testimonials
  • Programs
  • Shop
    • Wellness Testing
    • Products
  • Downloads
  • Quizzes
  • Blog
  • Recipes

Take Care of Yourself & Your Adrenals

Home/advice, Stress/Take Care of Yourself & Your Adrenals
Previous Next

Take Care of Yourself & Your Adrenals

By Kelly Schmidt|2013-01-19T12:52:12-05:00January 19th, 2013|advice, Stress|0 Comments

Share This Story, Choose Your Platform!

FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkXingEmail

Leave A Comment Cancel reply

You must be logged in to post a comment.

Food Sensitivity Testing

LEAP Logo

The MRT Test combined with Kelly’s nutrition guidance can significantly improve the quality of life of those living with an autoimmune disease or chronic condition.

Learn More

High-Quality Supplements

View my recommended pharmaceutical-grade supplements. All are third-party tested to confirm ingredients, effective, and above all safe.

Learn More

Get in Touch

○ Email: [email protected]
○ Phone: (312) 909-2809

Kelly’s Recent Videos

In this short video, I share some thoughts on my personal intentions and goals for the next 4 weeks. I share this to perhaps inspire you to think through what you want to get out of this program. Please share your thoughts! More info on my program: https://www.kellyschmidtwellness.com/slay-summer-with-kel/
Slay Summer with Kel Goal/Intention
YouTube Video VVVmZ3F2YkpVV0l2RkVEN0pkMDd4cktBLjVJUmwwTWtfc2NV
Here is a brief video where I am showcasing how I set myself up to eat well during busy times. Steps to take for stocking your kitchen: 1. Organize and filter out what isn't serving you 2. Use a good app to organize a grocery list. I adore AnyList app. 3. Forcast a few meals for the week ahead so your grocery run is effective. 4. Have your grocery cart, proportionally look like your plate. Use some of these free downloads to help you on your health journey and let me know how I can help you. Weekly Meal Planner: https://www.kellyschmidtwellness.com/wp-content/uploads/2021/04/Food-Log.pdf More Freebies from Kel: https://www.kellyschmidtwellness.com/freebies/
Kitchen Time Management Leads to Optimal Health
YouTube Video VVVmZ3F2YkpVV0l2RkVEN0pkMDd4cktBLjVRZnEzOVI0OUdz
Here is a link to bone broth and collagen options on Amazon and if you prefer, I can also add the Designs for Health powder to your cart in my wellness app too: https://amzn.to/3Mejfla Here is a link to my Ninja blender, which I use weekly, esp when making the kid's smoothie, and I always bring it w/ me when I travel: https://amzn.to/3P63kaN For those curious about Kel's Metabolic Reset program, learn more here: https://www.kellyschmidtwellness.com/programs/
Making Delicious Smoothies During Kel's Metabolic Reset Program
YouTube Video VVVmZ3F2YkpVV0l2RkVEN0pkMDd4cktBLk43cTdiYmJRbDVV
In this short video, I showcase a few of my go-to products for personal use and for private clients. https://us.fullscript.com/welcome/diabeticdietitian You can create an account on Fulscript w/ ease and select any of these 3rd party tested supplements, protein powders, and personal care products at your leisure. If you have any questions on what supplements are best for your needs, just email me. I have hours of training on nutrient needs for targeted health goals. kelly@kellyschmidtwellness.com
Favorite Products & Brands From My Fullscript
YouTube Video VVVmZ3F2YkpVV0l2RkVEN0pkMDd4cktBLm5kMy13SlRTdm1Z
Load More... Subscribe
Copyright © 2021 • Kelly Schmidt Wellness, LLC. All Rights Reserved | Disclaimer | Privacy Policy | Contact
InstagramFacebookYouTubePinterestTwitter
Page load link
Go to Top