Snacks

Blood Sugar Advice On Snacking

Snacks Longer daylight hours and can lend to more snacking. The goal is to choose snacks that don’t stimulate insulin. [...]

By Kelly Schmidt|2021-07-11T13:04:05-04:00July 11th, 2021|satiety, snacks|Comments Off

Simple Fat Bomb Recipe

How do you enjoy your fat bombs? Have you ever made them? They are great for blood sugars and cravings. [...]

By Kelly Schmidt|2021-07-11T12:57:57-04:00July 11th, 2021|Real Food, Recipe, recipes|Comments Off

Blood Sugar-Friendly Snacks

As you review these snack ideas, I challenge you (if you don’t do this already), to forecast your meals and snacks [...]

By Kelly Schmidt|2020-03-03T13:43:40-05:00February 5th, 2019|snacks, weight loss|0 Comments

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