Real Food Archives - Kelly Schmidt Wellness | Diabetic Dietitian

Simple Fat Bomb Recipe

How do you enjoy your fat bombs? Have you ever made them? They are great for blood sugars and cravings. [...]

By Kelly Schmidt|2021-07-11T12:57:57-04:00July 11th, 2021|Real Food, Recipe, recipes|Comments Off

Current Mental Health Stats Nearly 1 in 5 American adults suffer from a form of mental illness. Suicide rates are [...]

By Kelly Schmidt|2020-03-03T13:08:30-05:00January 26th, 2020|Mental Health, Real Food, water|0 Comments

Summer is nearly gone at the advent of school starting next week. I keep thinking of this phrase as I [...]

In the modern world, we are exposed to many great things, but also a fishbowl of toxins. Parents are outliving [...]

By Kelly Schmidt|2020-03-03T13:42:39-05:00April 9th, 2019|Health hacks, Real Food|0 Comments