Recipes
What I’ve Eaten So Far Today – 7/22/13 – 36 wks Pregnant
One thing about logging my food during pregnancy is that I need to plan a bit more on what I am going to eat. Just [...]
Smoothies!
If you have never tried a green smoothie, this recipe will be a good one to start with. Enjoy the flavor and more so, enjoy [...]
Taco Time
Have you ever looked at the ingredient list on pre-made taco seasoning? If you have, you are aware of the unnecessary fillers such as corn starch and wheat. [...]
Kelly’s Grain-less “Granola”
A go-to recipe for teacher gifts around the holidays. Ingredients: 1 1/2 cup almond meal 3/4 cup raw pepitas/pumpkin seeds 3/4 cup raw sunflower seeds [...]
Springtime Chicken Salad Recipe
Tis the season of great produce. Everything is sprouting up and more and more fruits and vegetables are approaching their peak season. It's time to [...]
Sunday Session: Paleo Meatballs & Spaghetti, Chicken Soup, Salad, PIN Bfast Cupcakes
It's that time again. Seven days behind and 7 days ahead, thinking about how I am going to nourish my family this week. I have [...]
Sunday Session: Sausage Stew, Breakfast Bacon muffins, Spaghetti Squash, Chopped Veggies
With today's freezing weather I found it to be a great time to spend some time in the kitchen. This is what I've made for [...]
A Few of My Fav Paleo Treats For the Holidays
Whether you are hosting or attending - here are some treats that will please all, paleo or not. Simple Apple Crumble Cookie Dough Fudge Paleo [...]
Best Paleo Chili Ever
Chili is so perfect for winter. It is hearty, nutritious and uber easy to make. This December I made one of my best batches yet. [...]
Nutrient Dense: Slow-Cooker Chicken Vegetable Soup
This soup, by far, has been the best chicken soup I have ever HAD and made. Pure deliciousness. Ingredients: 1/2 T of coconut oil, or [...]
Cooking with Cauliflower
When going sans grains, cauliflower is a great substitute for rice, pizza crust and even "mashed potatoes." How does one convert this vegetable into these [...]
Clean, REAL Food Desserts
I wish I could claim these awesome, paleo and diabetic-friendly desserts, but they were both basically spoon-fed to me and I could not get enough. Enjoy. Gobble, gobble. Pumpkin [...]
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