Smoothie Archives - Kelly Schmidt Wellness | Diabetic Dietitian

Build A Better Blood Sugar Smoothie

When building a healthy blood sugar smoothie, it's important to choose ingredients that are low in sugar, high in fiber, [...]

By Kelly Schmidt|2023-04-05T10:25:34-04:00April 5th, 2023|advice, Cleanse with Kel, recipes, Smoothie|Comments Off

It has been said that one should "eat breakfast like a king, lunch like a prince, and dinner like a [...]

By Kelly Schmidt|2022-08-25T10:24:58-04:00August 25th, 2022|Smoothie|Comments Off

Good morning, It's been a minute, actually, 9 months since I had a delicious smoothie (pro tip: don't overdo something [...]

By Kelly Schmidt|2021-02-19T09:10:23-05:00February 19th, 2021|Smoothie, Sunday with Kel|Comments Off

It's officially the holiday season and a great time to start each day in November with a healthy bolus of [...]

I've been consuming a smoothie most days of the week since the new year, and I'm finding to improve my [...]

By Kelly Schmidt|2020-03-03T13:42:55-05:00March 12th, 2019|Keto, Smoothie|0 Comments