Gut health Archives - Kelly Schmidt Wellness | Diabetic Dietitian

IBS, Your Diet, And How You Can Manage It

Irritable bowel syndrome, or IBS for short, is not one of the most widely discussed conditions. There is some stigma [...]

Kelly sheds light on one of the biggest missing puzzles pieces of diabetes management and blood sugar control. In this [...]

By Kelly Schmidt|2022-02-14T11:50:07-05:00February 14th, 2022|Blood sugar control, Blood Sugars, Diabetes, Gut health|Comments Off

Vibrant's Wheat zoomer is the most comprehensive, sensitive, and speciﬁc test on the market to determine the spectrum of [...]

By Kelly Schmidt|2022-05-10T15:41:46-04:00October 21st, 2021|Gut health, Labs, Test|Comments Off

Meatballs & Veggies using kale or shaved Brussel sprouts as a base. I often opt for legume noodles for my kids. How do I make [...]

With many of my clients, I use food sensitivity testing to uncover food sensitivities and to help put a plan [...]