Functional nutrition

Functional Nutrition: Food Sensitivities

One of my favorite parts about working in private practice with clients is not only helping them design a healthier [...]

By Kelly Schmidt|2022-07-11T08:51:28-04:00July 11th, 2022|Functional nutrition|Comments Off

IBS, Your Diet, And How You Can Manage It

Irritable bowel syndrome, or IBS for short, is not one of the most widely discussed conditions. There is some stigma [...]

By Kelly Schmidt|2022-05-06T09:26:27-04:00May 6th, 2022|celiac disease, diet, Food quality, Functional nutrition, Gut health|Comments Off

Better Fasting Blood Sugars, Part 2

Welcome back to Part 2 of the series, "How to Improve Fasting Blood Sugar Levels." Last week I highlighted 5 [...]

By Kelly Schmidt|2020-12-21T08:02:50-05:00March 2nd, 2020|Diabetes, Fasting blood sugar, Functional nutrition|0 Comments

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