Dairy & Bone Health
For frequent viewers and those new to my site, you will know or become familiar with the notion I do [...]
Vitamin D – And I Thought I Knew It All
Upon my return to the USA, I was flabbergasted (in a good way) by something called "Meet-ups." Two years go [...]
Your Bones
May is National Osteoporosis Awareness & Prevention Month and whether you are male, female, five years old or fifty, your [...]
Diabetics On High-fiber Diets Might Need Extra Calcium
The amount of calcium your body absorbs might depend, in part, on the amount of dietary fiber you consume. Researchers [...]
