Tag Archive: Paleo Infused Nutrition

Jan 30

FREE Clean Eating Workshop – Chicago – Saturday, February 2nd – 12noon

Have any plans this Saturday? How about you join me at Fit Girl Studio in Lincoln Park for a FREE Clean Eating workshop! During the workshop you will be able to fully understand and appreciate the concept of clean eating. By the end you will be asking yourself how there is any other way to …

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Jan 20

Sunday Session: Sausage Stew, Breakfast Bacon muffins, Spaghetti Squash, Chopped Veggies

With today’s freezing weather I found it to be a great time to spend some time in the kitchen. This is what I’ve made for the week. Veggie Sausage Stew: 1/2 lb farmer’s market ground sausage 1 green pepper diced 1 onion diced 3 cups celery diced 1 medium to large zuchini cubed 7 tomatoes …

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Jan 06

Client’s Paleo Transition – Becky Schlageter

Please paint a picture of who you are: Becky is an Ohio native who moved to Chicago 6 years ago. She has always been passionate about health and wellness. She graduated from Ohio University with a degree in Exercise Physiology and Pre-Physical Therapy. After college she worked in the corporate world for several years, but …

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Oct 17

Paleo Infused Nutrition Pledge – 4 Week Clean Eating Food & Fitness Challenge

Do you feel like you have tried everything to shed those lingering stubborn pounds? Or are you frustrated with a sensitive digestive system? How about your blood sugar? Do you get irritable when it’s been 2-3 hours without eating? Perhaps you too have diabetes and want to improve your A1C. Or are you trying to …

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Oct 10

What Does Paleo Infused Nutrition Mean?

Paleo: Paleo comes from the word paleolithic, which in brief means ancestral and prehistoric. Infused: Infused means to cause to be permeated with something (as a principle or quality) that alters usually for the better. Nutrition: Nutrition is the bounty of our health and describes the entity of Paleo Infused Nutrition.  Paleo Infused Nutrition: Put it all together and …

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