Inspired by a Lunch&Learn I just led for a local corporate company, here I am spelling things out for the [...]
As we step into a new school year, I love making adjustments to slide into a new routine. Routines help [...]
This weekly email will carry the theme of how to rise above the hard in this season of our lives. [...]
Have you seen the news on vitamin D as the low-hanging fruit in COVID-19? I am not intending to create "click bate," yet, [...]
I want to introduce you to Roya, a specialized T1 multivitamin, which just launched shortly after the new year. It [...]
Upon my return to the USA, I was flabbergasted (in a good way) by something called "Meet-ups." Two years go [...]
