Easy Healthy Pancakes
There is a new pancake in town and it is high in fiber, low in sugar and grain-free. I have [...]
The Perfect Meal Plan
If you had to guess what's in the perfect meal plan, what would you throw out there? Berries? Berries are [...]
What I’ve Eaten So Far Today
It's been too long since I have captured what I have eaten on my blog, and when asked by a [...]
Another T1 DM Using the Paleo Lifestyle to Manage Blood Sugars
I had the pleasure to connect with Shelby Hughes, a fellow type 1 diabetic, to talk about the great use [...]
Improving Your Digestion
Eating gluten free to cope with a GI ulcer or improve your digestion is a great start but may not [...]