Gluten free Archives - Kelly Schmidt Wellness | Diabetic Dietitian

The Best Bread for Blood Sugars

This past winter invited more time in the kitchen and cooking with my kids. While some of these baking sessions [...]

There is a new pancake in town and it is high in fiber, low in sugar and grain-free. I have [...]

By Kelly Schmidt|2020-09-10T10:36:39-04:00April 11th, 2020|Recipe|0 Comments

"As bizarre as it might sound, what you eat or smoke today could affect the health and behavior of [...]

By Kelly Schmidt|2012-12-17T09:05:24-05:00December 17th, 2012|advice|0 Comments