Tis the season to be social, but it is possible to keep your health in check while still enjoying yourself. Aim to maintain your weight from November to the New Year, as it’s more than common to gain 5 lbs this time of year. Not to worry, here are a few pointers
on how to enjoy holidays healthfully.
This Cyber Monday I am offering some deals on facilitating a healthy and LEAN holiday season. Ends midnight tonight.
- 25% off all of my services. This is a first, and jolly discount! I am thankful for my clients, and I want to show the love!
- 15% off supplements from Standard Process and Thorne. If interested, please reply to this post via email (Kelly@KellySchmidtRD.com) with what products you want, the quantity and the address to have them shipped.
- $9.99 for my 21 Day Self-Guided Real Food Challenge. This is an eBook chalk full of education on what foods to eat, including a grocery list, sample meal plan, supplement recommendations, a progress chart, and additionally a separate day-to-day journal, including a daily tip, recipe and motivator.
Additionally, if you are thinking of doing a Cleanse
in the New Year, stay tuned on updates from me regarding the 21 Day Detox I am hosting, starting January 9th. Commit this weekend and you will get 15% off the Cleanse Kit.
Above all, have a safe and happy holiday season.