I had the pleasure to present to LakeShore Capital Group, a company in Chicago, IL, on how to rise above during these modern times.

Enjoy and please send me your feedback [email protected].

  1. Housekeeping Items [00:59]
  2. Lakeshore Team Overview [03:45]
  3. Fiduciaries – Butchers v Dietitians [07:35]
  4. START of Kelly Schmidt, RD, LDN Presentation [11:05]
  5. REAL FOOD – why eating less and moving more doesn’t always succeed [14:05]
  6. Nutrient Gaps [35:54]
  7. Blood Sugar Control [47:42]
  8. The Importance of Sleep [54:14]
  9. Gut Health – Strong Immune System and Improved Mood [1:03:38]