In theme with the latest Friday Fun post, today’s TGIF goes something like this:
“Food is NOT the end-all-be-all of what makes a person healthy. Pleasure in life, in what we choose to eat and positive mental attitude can take a person a LONG way towards being healthy.” -D. Sanfilippo
Enjoy the weekend with your friends, and while you are interested in making the best food choices for your body, relax. Being healthy is a journey and no one is perfect.
Smile lots, say hello to strangers, paint your nails a fun color (if you are a girl), go on a nice Sunday walk, socialize and have some fun.