For the first time ever, I am offering a service of community coaching/counseling. Research shows that having a community is very beneficial and even crucial for those with a health condition to reduce anxiety, depression, and increase motivation and compliance.

These group sessions will be held during the weeks between my FREE online support in my Facebook Community, KSW 10-Days of Wellness. My next series of 10-Days of Wellness will be June 1. Please click here and request to join, if interested.

Community Coaching x3:

These group sessions will be an hour-long and they will also include email support. I will have all participants fill out a short questionnaire so I have medical history/appropriate background on participants to make an impactful call. Depending on the popularity, as I’d like to keep the groups small, I may add an additional timeslot at 7:15 am. When you go to register, email me here, please note if you prefer AM or PM.

Dates For Community Counseling Include:

  • Monday, May 18th at 7:15 pm
  • Monday, May 21st at 7:15 pm
  • Monday, June 1 at 7:15 pm

Register: Email me by May 15th to join

Groups are a great way to connect with like-minded individuals, learn from other’s experiences, and make impactful changes in your journey towards health. Group work was transforming for me when working through some challenges with my type 1 diabetes. I am excited to create this space for my clients to do the same.

Policies & Payment:

  • This group will be held for 3-weeks via Google Meet (it’s as easy Zoom)
  • Cost is $39 per 60-minute session or $99 if you sign-up for all 3 weeks
  • Payment can be done via Venmo, Zelle or PayPal

Interested? Reply back with any questions or to register