New Years

KSW 30-Day Insulin Resistance Wellness Program

Are You A Great Fit? The investment of this program is corralling motivation to improve your health using the [...]

By Kelly Schmidt|2022-03-30T10:14:04-04:00December 20th, 2020|New Years, weight loss|Comments Off

Adieu 2019

I can't put my finger on it, but I am beyond excited for 2020. Such a fresh start with a [...]

By Kelly Schmidt|2020-03-03T13:08:32-05:00January 4th, 2020|Alcohol, lifestyle, motivation, New Years|0 Comments

New Year’s Health Goals

This January I implore you to not make a New Year’s resolution (they don’t last long enough), but to strive [...]

By Kelly Schmidt|2016-12-22T14:28:34-05:00December 22nd, 2016|advice, Holidays, New Years|0 Comments

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