I love reading other nutrition blogs to gather great ideas and I couldn’t pass up the opportunity to share this amazing recipe created by Laurel Moll. Thanks for your great advice and recipe Laurel!

Let me know what you think and have a healthy and fit day!

Avocado Pineapple Smoothie

Makes 2-3 servings.

1 ripe avocado
1 cup fresh pineapple
1½ cups coconut water, unsweetened
½ cup 100% orange juice
6 ice cubes
1 tbsp. agave nectar (optional)

Scoop out the flesh of an avocado into your blender. Add the remaining ingredients and blend until smooth. Enjoy with a few friends or save leftovers in the refrigerator for up to 24 hours.