- Berries (always organic) – perfect for dessert with some full fat heavy whipping cream, or smoothies, added to a green smoothie.
- Seafood (wild, never farmed) – tilapia, salmon, halibut. shrimp
- Vegetables (likely broccoli)
- Breakfast Meat (sausage, bacon, canadian bacon)
- Grassfed Beef/Bison – ideal for burgers, spaghetti (squash) sauce, meatballs, stuffed peppers, tacos, chili, etc.
- Frozen Bananas – staple for paleo pancakes, plain with some chocolate chips, smoothies,paleo ice cream and more.
- Free-range Chicken – great to have on hand for salads, chicken salad, kebabs, and more.
What items do you always have on hand?