Spring has come and it seems many consumers are trying to whittle their middle. However, I’ve just learned of a new and refreshing treat on the market that is guilt free, Crystal Light Frozen Pops! Try one for yourself and let me know what you think!

Remember, food is pleasure and you should eat things you enjoy. If your favorite meals or snacks aren’t the most nutrient-dense, still have them but in smaller proportions.
Have a healthy and fit day!