What a great month — March 4 is National Fitness Day, March 11 National Dietitian Day (gifts can be sent to my work address) and March 17 is St Patrick’s Day (favorite holiday for my Irish blood!). BUT the whole 31 days are designated to nutrition. Use this great calendar to build in healthy habits to your daily life http://www.sparkpeople.com/resource/calendar_2007-03.pdf.

Have a healthy and fit day!

I was kidding about the gifts; well kinda.