Have you heard of Instacart? It’s a new go-to in my health toolbox. With road-trips and holidays away, I simply draft up some meals for the week following my return home and place an Instacart grocery delivery upon my arrival. The best thing, I think, about this convenience tactic is I always place an order of organic rotisserie chicken with my grocery order and have a healthy dinner ready to eat while unpacking. Win, win.

What are some of you modern day “tools” for health these days?


(And while I understand Instacart is a local Chicago offering, I do believe many groceries are now offering such services to have delivery in other cities).