Vitamin D and Diabetes
In this program, Frank Garland, PhD, discusses vitamin D and the opportunity for prevention of diabetes. The UCSD School of [...]
In this program, Frank Garland, PhD, discusses vitamin D and the opportunity for prevention of diabetes. The UCSD School of [...]
From using portion control, planning indulgences and making time for exercise, Elizabeth Ward shares the how-tos on getting healthy. Click [...]
May love and laughter light your days, and warm your heart and home.May good and faithful friends be yours, wherever [...]
New Study Shows Neck Width May Reveal If You're a Heart Attack CandidateWhen a doctor determines your risk for heart [...]
When it comes to food, the wrong habits can be disastrous. Here’s how to help yourself eat better and have [...]
“Nothing great in the world has been accomplished without passion.”— Georg Wilhelm Friedrich Hegel, German philosopher (1770-1831)Have a healthy and [...]
What a great month -- March 4 is National Fitness Day, March 11 National Dietitian Day (gifts can be sent [...]
Radishes! This bitter and delicious anti-inflammatory vegetable has just one calorie per each. Even better, radishes are a great source [...]
Birthday Gifts!How fun and sometimes tricky buying a great birthday gift can be. However, instead of taking them for a [...]
“The world has the habit of making room for the man whose words and actions show that he knows where [...]