cholesterol

To Yolk or To Eggwhite

From A1c%, to cholesterol, triglyceride labs, to CRP - there are numerous tests we draw to understand how our diet is [...]

By Kelly Schmidt|2016-09-25T13:01:35-04:00September 25th, 2016|cholesterol, diet, Heart health|0 Comments

A client just sent me an email last night w/ some lab work. While she is just one person, using [...]

By Kelly Schmidt|2015-11-02T13:25:26-05:00November 2nd, 2015|cholesterol, paleo|0 Comments

Harvard Medical School has recommended 11 foods including nuts and fatty fish that make easy work of lowering cholesterol. [...]

By Kelly Schmidt|2009-10-19T16:12:04-04:00October 19th, 2009|cholesterol|0 Comments

Beans, beans, the magical fruit! The more you eat, the more you … may reduce your cholesterol. It may not [...]

By Kelly Schmidt|2009-02-24T14:59:00-05:00February 24th, 2009|cholesterol, diet|0 Comments