When deciding what to eat, please consider this:

“If the members of the American Medical establishment were to have a collective find-yourself-naked-in-Times-Square-nightmare, this might be it. They spend 30 years ridiculing Robert Atkins…accusing the Manhattan doctor of quackery and fraud  only to discover that the unrepentant Atkins was right all along. Or maybe it’s this: They find that their very own dietary recommendations-eat less fat and more carbohydrate-are the cause of the rampaging epidemic of obesity in America. Or, just possibly this: They find out both of the above are true.”

Gary Taubes
“What If It’s Been a Big Fat Lie”
NY Times Magazine, July 7, 2002

I care about your health.

Cheers, Kel