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KSW Breakfast Egg Muffins

Quick and easy breakfast idea.
Prep Time 10 minutes
Cook Time 25 minutes
Course Breakfast
Cuisine American
Servings 12

Equipment

  • Oven
  • Cupcake tray

Ingredients
  

  • 12 prosciutto make sure it is sulfite/sulfate, nitrite.nitrate free
  • 12 organic or pasture-raised eggs
  • spices Ex: sea salt, pepper, basil and cayenne

Instructions
 

  • Heat oven to 375F, using a cupcake baking pan, line the cups with prosciutto, crack open an egg in each cup and add spices. Cook for about 25 minutes, pull out of the oven, allow it to cool, and store for the week.
Keyword Keto, Low carb, Low sugar, Snack