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KSW Ginger Smoothie

Kelly, Diabetic Dietitian
Creamy, green and full of nutrition. The high protein content of these smoothies are favorable for blood sugar control and satiety. 
Print Recipe
Prep Time 8 minutes
Servings 1

Ingredients
  

  • 1 squeezed lime, fresh
  • 1/2 tsp ginger
  • 1 cup kale
  • 1 tsp matcha powder I get mine from Costco
  • 1 cup coconut milk, full fat
  • 1 pinch sea salt
  • 5 ice cubes
  • 1/2 cup cucumber
  • 3 scoops collagen peptides

Instructions
 

  • Mix all the above in a blender until smooth.
Keyword HIgh protein, Keto, Low carb