KSW Vanilla Coconut Smoothie
Kelly, Diabetic Dietitian
Low carb, but full of protein, fiber, and flavor. Appealing to satiate a strong appetite and fuel weight loss and blood sugar control.
- 3 scoops collagen peptides
- 4 oz water
- 5` ice cubes
- 1/2 cup coconut milk
- 1 tbsp coconut butter Add at the end of blending
- 1 tbsp Vanilla MCT oil
- 3 drops liquid stevia
- 1 pinch sea salt
- 1/2 tsp vanilla extract
Keyword HIgh protein, Keto, Low carb, Low sugar