Top 10 Reasons to See a Paleo Registered Dietitian
The Academy of Nutrition and Dietetics posted an article, "Top 10 Reasons to Visit an RD," and it inspired me [...]
The Academy of Nutrition and Dietetics posted an article, "Top 10 Reasons to Visit an RD," and it inspired me [...]
With the dominant health status of our country, let alone children, the USDA, for the first time in more than [...]
After wrapping-up some must needed domestic duties this weekend, I found myself reading one of the most interesting and epic [...]
Do you take a multivitamin? If so, would you be willing to swap it for something more natural and perhaps [...]
Have you ever put strawberries in an omelette? Have you ever put fruit in your eggs? I know, I know. [...]
Sundays are so homey. Do you agree? It's a day for personal time, preparation for the week and to reminisce on what took place [...]
Today, 22/11/11, I ate... Breakfast: 7:45AM Savory & Sweet Eggs Mini protein smoothie Allergy meds Chromium Magnesium Probiotics Exercise: 3 [...]
Today, 21/11/11, the start of my birthday week, I ate... Goals: Eat no grains, no potato, legumes, dairy, sugar! Breakfast: [...]
Eating to beat inflammation The worry of wagyu ... compared to kangaroo, it may trigger inflammation, say researchers. Before you [...]
Have you ever heard of "tinkering" used in a sentence about how to eat? Tinkering is all about learning how [...]