Alternative Health
Perhaps "alternative medicine" is a better term since health is such a loose word, but medicine seems so intimidating and foreign. [...]
Perhaps "alternative medicine" is a better term since health is such a loose word, but medicine seems so intimidating and foreign. [...]
As someone with type 1 diabetes and always on the go for work and fitness, I need to be armed [...]
Along with last Mondays blog post, I have another inspiring list to enlighten your thoughts and day. Cheers to you [...]
Do you take a multivitamin? If so, would you be willing to swap it for something more natural and perhaps [...]
A friend passed this list along to me recently and I thought it was worth sharing and worthy for a [...]
Ten years ago, February 5, 2002, my family was truly blessed. On this particular day my dad received a dual transplant for [...]
Life is all about risks, right? Last week we went rock climbing and it was AWESOME! My mom did not [...]
For today's post I am sharing one of my client's experiences on his paleo journey. To say the least, I [...]
Whether or not you are on the Dukan Diet, the Paleo Diet, Weight Watchers or Fast Food only, you are [...]
Legumes, also known as hummus, refried beans, chick peas, black beans, peanuts, soy beans etc, all contain lectins (specialized proteins). [...]