Blog
June 2010
No Omega-3 Heart Benefit Seen in Women With Type 1 Diabetes
But men with condition who consumed the most had lower incidence of heart disease, study found. (HealthDay News) -- Boosting [...]
Hormone Raises Desire for Fattening Foods
You're dieting, and you know you should stay away from high-calorie snacks. Yet, your eyes keep straying toward that box [...]
Beta cell regeneration in the newly diagnosed type 1 diabetics
Research sheds new light on beta cell regeneration in the newly diagnosed A research study has shown that after [...]
First Comes Love, Then Comes Weight Gain
The other night I was out to dinner with a friend and we were catching up on the essentials - work, [...]
5 Ways to Lighten & Brighten Your Summer
Yikes, it's smok'n hot outside. All I want to do it is soak up the summer at the pool, but [...]
Healthy Traveling Tips
I don't know about you but I haven't been home at all this summer on the weekends. My suitcase is [...]
A few words of wisdom
"We are not here to merely make a living. We are here to enrich the world, and we impoverish ourselves [...]
Spices Can Ease Pain, Help With Weight Loss
I read a great article today from a well-known dietitian on spices. Spices are wonderous - it is a great [...]
Burn more fat while breaking a sweat
Skip breakfast before exercise to burn more fat, studies say By Maria Cheng, The Associated Press LONDON — Running on [...]
May 2010
Half Full
This blog post is dedicated to Bret Michaels, the most recently announced Celebrity Apprentice, for his dedication to fulfill what [...]
